The Christian Weight Loss Program – Can It Work?
Do weight loss and religion go together? A Christian weight loss program would say yes, adding that constant prayer and reflection will help you lose pounds in no time. Christian weight loss groups are gaining popularity in America, but naturally, there are also opposing groups. Will religion actually help you lose weight? Read on to find out.
The root of all these is simply to find a cure for obesity. Obesity is a disease caused by too much fat in the body. The condition is measured through your body mass index (BMI), or the proportion of your weight to your height. This year, as much as 64% of adult Americans are suffering from obesity. Of this, a large portion is considered morbidly obese. Morbid obesity is an extreme form of obesity, characterized by over 100 lbs of excess weight and a BMI of over 40.
Finding a cure
If left uncured, obesity can lead to serious complications like heart disease, high blood pressure, and diabetes. It also causes motor problems like difficulty in breathing and walking. Because of these risks, Americans are constantly coming up with ways to lose weight. According to reports, they Instant Knockout reviews collectively spend as much as $56 billion every year on weight loss methods. These include diet pills, programs, exercise, and surgery. The goal of many Americans is to find the quickest, easiest, and painless method of losing weight. However, this method is often ineffective and sometimes even harmful.
Leaving it to faith
Because of all the hype on losing weight, some groups have decided to put up a Christian weight loss program, emphasizing the need to maintain a healthy body by adhering to religious principles. The Christian weight loss program lives by the slogan “What would Jesus eat?” It basically means that Jesus’ lifestyle should be the inspiration for healthy living.
Like any other program
A Christian weight loss program is like any other diet program. It requires you to exercise, adopt diet menus, and other forms of losing weight. The only difference is that it asks you to attend Bible studies, prayer meetings, and even repent from the sin of overeating.